Emotional Therapy Centre

Our mission is to support children and adolescents, as they navigate through unhealthy and unhelpful negative emotions to a place of empowerment and stability. Our focus is on strengthening constructive thoughts and bringing about emotional awareness and regulation. By developing life long practical, effective strategies and valuable skills for a healthy mind, the child can move forward with their life feeling safe and secure in their own competency to deal with life’s inevitable up’s and down’s.

Kids & Teens One 2 One Sessions

We offer Kids & teens One to One Sessions where upon together the client and therapist work through the clients needs using a range of therapeutic methods from Cognitive Behavioural Therapy, Neuro Linguistic Programming and Mindfulness. The aim of therapy is to guide the child/teen to self-confidence in their own abilities to cope when life gets a bit bumpy, therefore developing a sense of resilience for life.

Workshops

We offer workshops for teachers, parents and guardians to gain a better understanding of anxiety in children.

People who choose to these workshops will leave with a great deal of knowledge around anxiety and tips on how to manage it. You will be equipped with pro-active strategies that will go a long way to relieve an anxious mind and build resilience against anxiety.

Psychology Therapy

Our mission is to support children and adolescents

Restoring Your Confidense

Guiding the child/teen to self-confidence in their own abilities to cope when life gets a bit bumpy.

Workshops

You will be equipped with pro-active strategies that will go a long way to relieve an anxious mind and build resilience against anxiety.