Emotional Therapy Centre

Our mission is to support children and adolescents, as they navigate through unhealthy and unhelpful negative emotions to a place of empowerment and stability. Our focus is on strengthening constructive thoughts and bringing about emotional awareness and regulation. By developing life long practical, effective strategies and valuable skills for a healthy mind, the child can move forward with their life feeling safe and secure in their own competency to deal with life’s inevitable up’s and down’s.

 

Kids & Teens One 2 One Sessions

We offer Kids & teens One to One Sessions where upon together the client and therapist work through the clients needs using a range of therapeutic methods from Cognitive Behavioural Therapy, Neuro Linguistic Programming and Mindfulness. The aim of therapy is to guide the child/teen to self-confidence in their own abilities to cope when life gets a bit bumpy, therefore developing a sense of resilience for life.

 

 

Workshops

We offer workshops for teachers, parents and guardians to gain a better understanding of anxiety in children.

People who choose to these workshops will leave with a great deal of knowledge around anxiety and tips on how to manage it. You will be equipped with pro-active strategies that will go a long way to relieve an anxious mind and build resilience against anxiety.

 

Psychology Therapy
Our mission is to support children and adolescents
Restoring Your Confidense
Guiding the child/teen to self-confidence in their own abilities to cope when life gets a bit bumpy.
Workshops
You will be equipped with pro-active strategies that will go a long way to relieve an anxious mind and build resilience against anxiety.

History of Recovery

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Kids and Teens

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Teachers

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Group talks

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Parents / Guardians

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Services Offered

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Teens

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Families

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Individuals

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Couples

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About Carina

Carina, a former teacher & author of ‘Sometimes I worry … how about you?’ plus its parent support book ‘Sometimes my child worries … what do I do?’ is on a mission to help kids & teens unleash their own inner power!

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What our customers say

Client Testimonials

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