Are you a little person? Do you worry?

Well, meet Mo, a lovable little creature, who sometimes worries too.

In this book Mo Learns loads of cool stuff about why we worry along with some really cool worry reducing tricks to help change the thoughts and feelings that trigger those worries.

Mo will help you look at your self talk, your body language and your powerful imagination. Plus how to develop great planning and problem solving skills too. Learning all about these things actually helped Mo to take control of all those little worries and now Mo wants to tell you!

There is even a book that your favourite big person can get and it shows them how to help you also.

These books has really helped Mo…..maybe it could help you too  x…

You can read a little extract from the book below.